1、大学六级-1517 及答案解析(总分:667.00,做题时间:90 分钟)一、Part Writing(总题数:1,分数:106.00)1.代表学生会感谢公司对校内足球赛的赞助2向该公司赠送一份很有纪念意义的礼物3表达美好的祝愿,希望该公司继续支持本校的各项活动A Thank-you Letter_(分数:106.00)_二、Part Reading Compr(总题数:1,分数:70.00)Triple Your Personal ProductivityHave you ever had the experience of looking back on your week with th
2、e sinking feeling that you didnt get as much done as youd hoped? When building a successful career or a business of your own, your time is perhaps your most valuable asset, and your income is a direct result of how you spend your time. You cannot buy any more time than youre given, and the clock is
3、always ticking.A few years ago, I discovered a simple system that allowed me to nearly triple my productivity, and in this article Ill share some very practical ideas you can apply right away to increase your effectiveness without working any harder than you do now. Keep a detailed time log.The firs
4、t step to better managing your time is to find out how youre currently spending your time. Keeping a time log is a very effective way to do this, and after trying it for just one day, youll immediately gain tremendous insight into where your time is actually going. The very act of measuring is often
5、 enough to raise your unconscious habits into your consciousness, where you then have a chance to scrutinize and change them.Heres how to keep a time log. Throughout your day record the time whenever you start or stop any activity. Consider using a stopwatch to just record time intervals for each ac
6、tivity. You can do this during only your working time or throughout your entire day. At the end of the day, sort all the time chunks into general categories, and find out what percentage of your time is being spent on each type of activity. If you want to be thorough, do this for a week, and calcula
7、te the percentage of your total time that you spent on each type of activity. Be as detailed as possible. Note how much time you spend on email, reading newsgroups, web surfing, phone calls, eating, going to the bathroom, etc. If you get up out of your chair, it probably means you need to make an en
8、try in your time log. I typically end up with 50-100 log entries per day.You may be surprised to discover youre spending only a small fraction of your working time doing what youd consider to be actual work. Studies have shown that the average office worker does only 1.5 hours of actual work per day
9、. The rest of the time is spent socializing, taking coffee breaks, eating, engaging in non-business communication, moving around papers, and doing lots of other non-work tasks. The average full-time office worker doesnt even start doing real work until 11:00 am and begins to wind down around 3:30 pm
10、.Analyze your results.The first time I kept a time log, I only finished 15 hours worth of real work in a week where I spent about 60 hours in my office. Even though I was technically about twice as productive as the average office worker, I was still disturbed by the results. Where did those other 4
11、5 hours go? My time log laid it all out for me, showing me all the time drains I wasnt consciously aware ofchecking email too often, excessive perfectionism doing tasks that didnt need to be done, over-reading the news, taking too much time for meals, disturbed by preventable interruptions, etc.Calc
12、ulate your personal efficiency ratio.When I realized that I spent 60 hours at the office but only completed 15 hours of actual work within that time, I started asking myself some interesting questions. My income and my sense of accomplishment depended only on those 15 hours, not on the total amount
13、of time I spent at the office. So I decided to begin recording my daily efficiency ratio as the amount of time I spent on actual work divided by the total amount of time I spent in my office. While it certainly bothered me that I was only working 25% of the time initially, I also realized it would b
14、e extremely foolish to simply work longer hours.Cut back on total hours to force an increase in efficiency.If youve ever tried to discipline yourself to do something you werent really motivated to do, you most likely failed. That was naturally the result I experienced when I tried to discipline my s
15、elf to work harder. In fact, trying harder actually de-motivated me and drove my efficiency ratio even lower. So I reluctantly decided to try the opposite approach. The next day I would only al low myself to put in five hours total at the office, and the rest of the day I wouldnt allow my self to wo
16、rk at all. Well, an interesting thing happened, as Im sure you can imagine. My brain must have gotten the idea that working time was a scarce commodity because I worked almost the entire five hours straight and got an efficiency ratio of over 90%. I continued this experiment for the rest of the week
17、 and ended up getting about 25 hours of work done with only 30 hours total spent in my office, for an efficiency ratio of over 80%. So I was able to reduce my weekly working time by 30 hours while also getting 10 more hours of real work done. If your time log shows your efficiency ratio to be on the
18、 low side, try severely limiting your total amount of working time for a day, and see what happens. Once your brain realizes that working time is scarce, you suddenly become a lot more efficient because you have to be. When you have tight time constraints, you will usually find a way to get your wor
19、k done. But when you have all the time in the world, its too easy to be inefficient.Gradually increase total hours while maintaining peak efficiency.Over a period of a few weeks, I was able to keep my efficiency ratio above 80% while gradually increasing my total weekly office time. Ive been able to
20、 maintain this for many years now, and I commonly get about 40 hours of real work done every week, while only spending about 45 total hours in my office. Ive learned that this is ideal for me. If I try to put in more time at tile office, then my productivity drops off rapidly. The interesting thing
21、is that the system that allowed me to enhance my effectiveness at work also created a tremendous amount of balance in all other areas of my life. Even though I was able to use this approach to triple my business productivity, I still gained plenty of time to pursue personal interests.Time logging is
22、 the intelligent choice to ensure optimal productivity without increasing your hours. But time logging need only be done periodically to provide these benefits. I do it for one week every 3-6 months, and over the years it has made a huge difference for me, always providing me with new distinctions.
23、If I go too many months without time logging, my productivity gradually drops as I fall back into unconscious time-wasting habits. Youll probably find as I do that your gut feelings about your productivity are closely related to how much real work you actually get done. When you feel your productivi
24、ty is lower than youd like, raise your awareness via time logging, measure your efficiency ratio, and then optimize your efficiency to boost your productivity back up where it belongs.Time logging is a high leverage activity that takes very little time and effort to implement, but the long-term payo
25、ff is tremendous.(分数:70.00)(1).According to the author, ones income directly results from _.(分数:7.00)A.how effectively he spends his timeB.how much work he does every dayC.how the boss evaluates his performanceD.how he balances work and leisure time(2).Keeping a time log is a very effective way to f
26、ind out _.(分数:7.00)A.what activities you are doing every dayB.how you are spending your time every dayC.what benefits you can gain by managing timeD.how you can improve your performance at work(3).What does the author suggest about how to keep a time log?(分数:7.00)A.The routine trifles in life should
27、 be disregarded.B.Details should be taken down as many as possible.C.Activities at work should be primarily recorded.D.There should be no more than 100 entries.(4).Its found that office workers usually spend one and a half hours every day on _.(分数:7.00)A.real work tasksB.having lunchC.commutingD.soc
28、ializing(5).After analyzing the first time log, the author found that he _.(分数:7.00)A.had longer office hours than othersB.spent most time checking e-mailsC.wasted much time unconsciouslyD.was only concerned about work(6).The author realized that working longer hours at office _.(分数:7.00)A.resulted
29、in more accomplishmentB.was often demanded by the bossC.could help improve efficiencyD.was an extremely foolish idea(7).When the author disciplined himself to work harder,_.(分数:7.00)A.he developed sense of securityB.his office hours were reducedC.his efficiency ratio decreasedD.he was more willing t
30、o work(8).When you severely limit your total amount of working time for a day, you will become _.(分数:7.00)填空项 1:_(9).The author finds that if he works more than 45 hours a week at the office, his productivity _.(分数:7.00)填空项 1:_(10).In order to ensure optimal productivity without increasing your hour
31、s, you should do time logging _.(分数:7.00)填空项 1:_三、Part Listening Com(总题数:0,分数:0.00)四、Section A(总题数:3,分数:105.00)A.The man does not seem to have a good sense of time.B.The man is a poorer driver than the woman.C.The man had to fix the car again for the woman.D.The woman often misunderstood the man.A.J
32、azz.B.Classical music.C.Rock and roll.D.All kinds of music.A.He rejected their request.B.He accepted their request.C.He agreed to consider their request.D.He asked them to come with the others.A.Impatient.B.Serious.C.Enthusiastic.D.Nervous.A.Her name is on the top of the list.B.She is expecting a jo
33、b interview.C.She will be the last to be interviewed.D.She must fix a date for the job interview.A.The husband went to the hair salon with his wife.B.The wife is annoyed at her husbands complaint.C.The husband is not usually so observant.D.The wife is going to the hairdressers.A.He must change the f
34、light at Jacksonville.B.He has to change the flight at Albany.C.He will fly for two hours.D.He will fly directly to his destination.A.Its on time.B.Its crowded.C.Its empty.D.Its late.Questions 19 to 21 are based on the conversation you have just heard.(分数:21.00)A.Traveling in South Africa to seek me
35、dical help.B.Promoting awareness and prevention of AIDS.C.Visiting clients and signing contracts.D.Collecting fund for the new business.A.Africans are not very brave and resourceful.B.There is no treatment or healthcare center at all.C.There were no effective prevention systems.D.There was no formal
36、 education in Africa at all.A.By informing people that its an incurable disease.B.By providing effective medicine to stop its transmission.C.By disciplining young people against contracting and spreading it.D.By combining education and prevention with care and treatment.Questions 22 to 25 are based
37、on the conversation you have just heard.(分数:28.00)A.To organize activities for children.B.To sell local farm products.C.To bring tourists to the town.D.To raise fund for the hospital.A.In various tents.B.In university buildings.C.In a hospital.D.In an auditorium.A.Play in a band.B.Work at the auctio
38、n.C.Sell refreshments.D.Collect tickets.A.He thinks its mainly for children.B.He feels it would be worthwhile.C.He believes it is too complicated.D.He thinks it may not be very profitable.五、Section B(总题数:3,分数:70.00)Passage OneQuestions 26 to 28 are based on the passage you have just heard.(分数:21.00)
39、A.His vision and his travel all over the world.B.His expertise and business marketing skills.C.The money we pay for the “information highway“.D.His confidence in software products.A.It is a network for shopping malls, offices and homes.B.It relieves the heavy burden of teachers in school.C.It simpli
40、fies the process of making friends online.D.It quickens sales of software products and intelligence.A.It will confine us to the four walls.B.We will have unlimited freedom.C.The rich will be even richer.D.Education will be widely spread.Passage TwoQuestions 29 to 31 are based on the passage you have
41、 just heard.(分数:21.00)A.Communication actually takes place when the message is received.B.There are more means of receiving than of sending communications.C.Reception of communication involves use of the senses.D.It is hard to organize by typing the means of sending communication.A.Clapping hands.B.
42、Gesture and imitation.C.Handshaking.D.Smell and taste.A.They dont need conventional signs and symbols.B.They only require a receiver in communication.C.The distance between communicators cant be too long.D.They are not restricted in time and space.Passage ThreeQuestions 32 to 35 are based on the pas
43、sage you have just heard.(分数:28.00)A.Worse than in the past.B.As bad as in the past.C.Not so dangerous as in the past.D.As necessary as in the past.A.The adoption of modern ideologies can stop war.B.The adoption of any ideology could prevent war.C.The adoption of some ideologies could prevent war.D.
44、The adoption of any ideology cant stop war.A.Enhance the contests of force.B.Change peoples old mental habits.C.Change peoples ideologies.D.Persuade mankind to live with war.A.War is the only way to solve international disputes.B.War will be less dangerous because of the improvement of weapons.C.It
45、is impossible for people to live without war.D.War must be abolished if man wants to survive.六、Section C(总题数:1,分数:77.00)Ninety percent of Americans know that most of their compatriots are overweight, but just 40percent believe themselves to be too fat. Government (36) show that more than 60 per cent
46、 of the U.S. population is overweight, and half is obese, meaning they are at serious (37) of health effects from their weight. But the Pew Research Center telephone survey of more than 2,000 adults finds that many people (38) how tall they are and underestimate how much they weighand thus do not ra
47、te themselves as overweight, even when they are. The survey finds that most Americans, including those who say they are overweight, agree that personal behaviorrather than (39) disposition or marketing by food companiesis the main reason people are overweight. In (40) , the public says that a failur
48、e to get enough exercise is the most important reason, followed by a (41) of willpower about what to eat. About half the public also says that the kinds of foods marketed at restaurants and (42) stores are a very important cause, and (43) a third says the same about the effect of genetics and heredity. And at least some people appear to have given up on dieting to control their weight. (44) , and 52 percent say they have dieted at some point in their lives. In a poll taken 15 years ago, (45) .Those surveyed agree that maintaining a healthy weight is important. (46) .(分数:77.00)填空项 1:_填空项 1:_
copyright@ 2008-2019 麦多课文库(www.mydoc123.com)网站版权所有
备案/许可证编号:苏ICP备17064731号-1