1、12019 年中考英语阅读理解习编（5）【实战训练】 A（2019 中考保健与健康类选练）Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Lets read the following rules. They can help you stay healthy.(1) Eat a variety of
2、 food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables.(2) Drink water and mil
3、k most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and c
4、oca. They include a lot of sugar. Sugar only includes calories(热量), not important nutrition.(3) Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can ma
5、ke unhealthy and fat.(4) Limit screen time. Whats screen time? Its the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding an
6、d swimming. Try to spend no more than 2 hours a day on screen time.1. The underlined phrase “a variety of” means _.A. plenty of B. all kinds of C. the rest of D. a lot of2. In this passage, “health” includes all of the following EXCEPT_.2A. eating well B. doing more exerciseC. having a healthy weigh
7、t D. wearing comfortable clothes3. Screen time is the time that you spend _.A. playing computer games B. watching moviesC. watching TV D. All of the above4. Whats the main idea of the passage?A. How to eat healthy food. B. Eating and playing are both important.C. Suggestions for staying healthy.D. H
8、ealth is very important.参考答案 1B 2D 3D 4C【实战训练】 BScientists have learned a lot about the kinds of people need. They say that there are several kinds of food that people should eat every day, they are: (1) green and yellow vegetables of all kinds; (2) citrus (柑桔) fruits and tomatoes; (3) potatoes and
9、other fruits and vegetables; 94) meat of all kinds, fish and eggs; (5) milk and foods made from milk; (6) bread or cereal (谷类), rice is also in this kind of food; (7) butter, or something like butter. Paragraph 2People in different countries and different places of the world eat different kinds of t
10、hings. Foods are cooked and eaten in many different kinds of ways. People in different countries eat at different times of the day. In some places people eat once or twice a day; in other countries people eat three or four times a day. Scientists say that none of the differences is really important.
11、 It doesnt matter whether foods are eaten raw or cooked, canned (罐装的) or frozen (冷冻的). It doesnt matter if a person eats dinner at 4 oclock in the afternoon or at eleven oclock at night. The important thing is what you eat every day. Paragraph 33There are two problems, then, in feeding the large num
12、ber of people on the earth. The first is to find some way to feed the worlds population so that no one is hungry. The second is to make sure that people everywhere have the right kinds of food to make them grow to be strong and healthy. 6. According to(依据)the scientists，which of the following groups
13、 of food is the healthiest for your lunch？A. Chicken, apples, cereal and cabbages. B. Potatoes, carrots, rice and bread. C. Oranges, bananas, fish and tomatoes. D. Beef, pork, fish and milk,7. It is important for people to eat _. A. three times a day B. dinner at twelve oclock C. cooked food all the
14、 time D. something from each of the seven kinds of food every day 8. People in different countries and different places of the world _. A. have the right kinds of food to eatB. cook their food in the same way C. have their meals at the same timeD. eat food in different ways 9. Which of the following
15、 is not true？A. People in some places dont have enough to eat. B. There are too many people in the world. C. One of the problems is that no one is hungry. D. The scientists are trying to make people grow to be strong and healthy. 10. If there is Paragraph (段落) 4, what do you think is going to be tal
16、ked about？A. When people eat their lunch. B. What to do with the two problems. C. How to cook food in different ways. 4D. Why people eat different kinds of food. (B) 这篇短文分为三个落：第一段列举了科学家研究了人们每天要吃的食物；第二段讲述了不同国家的人们饮食习惯和饮食结构等各方面有很大差异。但这些对人来说都没不是很重要的，重要的是每天吃什么。第三段阐述了两个问题：如何解决世界人口的吃饭问题，既要吃饱，又要吃得健康。6. A。本题
17、属表层理解题。由第一段科学家建议七大类食品可知答案非 A 莫属。7. D。由“The important thing is what you eat every day.”及第一段的内容可知 D 是正确答案。而根据第二段可知 A、B、C 皆为错误的。8. D。第二段开头的“People in different countries and different places of the world eat different kinds of things. Foods are cooked and eaten in many different kinds of ways.”这两句是解答本题
18、的关键。9. C。根据第三段所讲的内容，C 项显然是错误的。10. B。A、C 和 D 都是在上文刚刚谈论过的，又根据第三段“There are two problems, then, in feeding the large number of people on the earth.”所提的两个问题，可以推知下文可能要谈论如何解决这两个问题。故答案为 B。【实战训练】 C阅读下面短文或图表，并选择正确答案。In a cold winter, a couple had to move out of their big house because of bankruptcy（破产）. The
19、husband worked day and night but with no care of his wife. So she thought, “He doesnt love me any more; he just thinks about his work.”One day, she wanted to take a shower, but her husband stopped her at the door. “Let me take it first, OK?” “Why not let me take it first?” she asked. “Im tired, dear
20、. You take it later, OK?” She was very sad.On a rainy day, she found nothing to do and turned on his computer. After a few minutes, her eyes were full of tears.it was his diary: Today, I was quite sad. She asked me why I was always taking the shower first, and I said I was tired. She was unhappy. I
21、wasnt as rich as before! We moved to the small house and it was very cold. I found that if one person took the shower first, the bathroom could get a little warmer. So I always rushed to the bathroom 5first. When she took the shower, the bathroom could get warmer, at least 1C. I cant give her more,
22、but at least I can give her 1C love.46. The couple moved out of their house _.A. on a rainy day B. in a cold winterC. when the husband lost his workD. when the wife saw her husbands diary47.The woman thought her husband didnt love her because _.A. he didnt buy her beautiful clothesB. he didnt have e
23、nough moneyC. he always worked with no care of herD. he had another woman48. The womans eyes were full of tears because _.A. she felt sad by her husbands wordsB. the rainy day made her sadC. her eyes were hurt by the computerD. she was moved by her husbands diary49. The man wanted to take the shower
24、 first because _.A. he was tired and wanted to sleep earlierB. he wanted to make the bathroom warmerC. he wasnt as strong as beforeD. he couldnt stand the cold winter50. From the reading, we know that _.A. the man loved his wife very muchB. the woman didnt love her husband any moreC. the man was ver
25、y poor before x k b 1.c o mD. the woman had no job参考答案 46-50 BCDBA 【实战训练】 D6Football is the most popular game in England. One of the most interesting things about football there to a stranger is the great knowledge of the game which even the smallest boy seems to have. He can tell you the names of t
26、he players in most of the important teams. He has photos of them and knows the results of large numbers of matches. He will tell you who he expects will win such a match, and his opinion is usually as valuable as that of men three times his age.Most schools in England take football seriously-much mo
27、re seriously than other European schools, where lessons are most important, and games are unimportant. In England, it is believed that education is not only a matter of filling a boys mind with facts in the classroom; education also means character training; and one of the best ways of training char
28、acter is by means of games, especially team games, where the boy learns to work with others for his team instead of working selfishly for himself alone.1. From the passage we know that football .A. is the main subject in English schoolsB. was invented in EnglandC. is a favourite game in England D. i
29、s played everywhere in Europe2. In English schools is filled into the education of the boys.A. team work B. character trainingC. nothing but football D. selfishness3. The underlined part of character training should mean .A. to build ones mind and spirit B. to train yourself in every wayC. to train
30、a persons body only D. to train a person in all ways4. It is because of that even a small boy has a good knowledge of football in mind.A. the special education B. the football starsC. his cleverness D. his young age5. Which of the following is true to the passage?A. In England a man knows three times more about football than a boy.7B. It is clear that an English girl knows little about football.C. Every English boy has a photo of football players in his pocket.D. Compared with Englishman, other Europeans are less interested in football.【参考答案】1C 2B 3A 4A 5D
