1、12019中考英语阅读理解优练（五）【实战训练】 A（2019 中考保健与健康类选练）There have always been a lot of commonly believed but false(虚假的) ideas about being fat and doing exercise. Some people believe that they cant help putting an weight as they get older, while others hold that if they stop exercising, their muscles(肌肉) will tu
2、rn into fat. Here are some more myths.Ill never lose weight-I come from a fat familyWrong! While we cant change the body type we are born with, we cant blame our genes(基因) for making us fat. Theres plenty of evidence that fatness runs in families, and the main reason is that they share the same habi
3、t of eating too much and exercise too little.I am fat because I burn calories slowlyWrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume(消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work out your
4、daily food intake more accurately(精确地).Exercise is boringWrong! Anything will become boring if you do it again and again. The key is to develop a balanced and varied(各种的) program thats fun as well as progressive(不断进步的). If you enjoy a Sunday walk, take a different mute. If you do yoga(瑜伽), try a tai
5、 chi class. No pain, no gainWrong! Exercise is not meant to hurt. Indeed, pain is your body telling you somethings wrong, and continuing to exercise could lead to serious injury(伤害).You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the positive
6、changes in your lifestyle and the aches should disappear quickly. If they dont, rest and ask for medical advice.1. What does the writer think about being fat?2A. It is the family genes that make people fat.B. People are fat because they consume too little energy.C. A diary of exercise can prevent pe
7、ople from becoming fat.D. It is the result of peoples unbalanced lifestyle.2. According to the writer, how can we make exercise more interesting?A. By taking all kinds of exercise. B. By choosing simple exercise.C. By doing regular exercise. D. By sticking to outdoor exercise.3. What is the writers
8、opinion about “No pain, no gain“ in exercising?A. Keeping fit is essentially a painful experience.B. Exercise should be stopped if continuous pain is felt.C. Pain in exercise is a precondition(前提) for reaching your goal.D. Getting used to pain leads to positive changes in your body.4. The underlined
9、 words “adapting to” means “_” in Chinese.A. 适应 B.顺从 C. 摆脱 D. 陷入5. What is the purpose of the passage?A. To show the importance of keeping fit.B. To clarify(澄清) some misconceptions(误解) about fatness and exercise.C. To confirm what has long been believed about keeping fit.D. To explain some medical f
10、acts about being fat and doing exercise.参考答案 1D 2A 3B 4A 5B【实战训练】 B2016中考英语阅读理解分类练习：广告布告类Are you thinking about what to do in your free time? Come and join us Youth Club! Join in lessons and activities. Its fun! For more information, call 34789256!3Lessons ActivitiesMondayFriday6:00 p.m.7:30 p.m.Com
11、puter lessons for beginnersSaturday and Sunday 8: 00 a.m.9:00 p.m.Basketball and volleyball playgrounds openMonday and Wednesday7:30 p.m.9:30 p.m.Dance lessons for dancerloversYou can learn and enjoy wonderful dancesMondaySundaySwimming pool openTuesday , Thursday and Friday6:30 p.m.7:30 p.m.Cooking
12、 lessonsLearn to cook delicious dishes from all over ChinaThe second and last Saturdays of every month7:00 p.m.9:30 p.m.Concert timeEnjoy Swedish rock, American jazz and beautiful songs from different parts of the world!【小题 1】 On which of the following days cant you have computer lessons? AMonday. B
13、Wednesday. CFriday. DSunday.【小题 2】How often can you enjoy music in the club? ATwice a month. BTwice a week.CFour times a month. DFive days a week.【小题 3】If Dick wants to swim after playing basketball, when can he go to the club? AMonday and Wednesday. BMonday and Sunday.CSaturday and Sunday. DThursda
14、y and Friday.【小题 4】 If you want to know the cost of the lessons, you can _ to get the information. Awrite an e-mail to them Bonly go to the club4Ccall them on 34789256 Djoin the club and ask others【小题 5】 This is most probably (大概) a(n) _. Amagazine Badvertisement Cdiary Dtimetable【实战训练】 CHappiness i
15、s important for everyone. Most people want to be happy but few know how to find happiness. Money and success dont bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.Some people believe that if they are wealthy, they will be able to do anything they wan
16、t, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not only money, but also many other things which cant be bought by money. However, other people believe that having lots of money is not happiness, nor
17、is holding a high position in the government. These people value(重视) their beliefs, or their intelligence, or their health. They think these can make them happy.Here are a few ways to help you be happier.The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much
18、 time thinking about the future, for example, getting into college or getting a good job, that we dont enjoy the present. You should enjoy lifes simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have close friends usually
19、 enjoy happier and healthier lives.The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.5Finally, many people find happiness in helping others. According to studies, people feel good when the
20、y volunteer their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.Now maybe you know how to find happiness!( )11
21、 The underlined word “wealthy” means “_” in the article.A. pleased B. healthy C. excited D. rich( )12. Some people who hold a high position in the government think they can _.A. get money and something they cant buy with moneyB. do what they want to do at any timeC. enjoy health which makes them wo
22、rk hardD. take an active part in all kinds of activities every day( )13. The writer thinks the secret of happiness is that people _.A. think about getting a good job B. think of presents they dont likeC. often spend time with close friends D. often spend time on entering the college( )14. Many peopl
23、e find it happy to _.A. remember the old days and troubles B. do some meaningful things for othersC. go shopping to buy some food D. make much money and little success( )15. The passage mainly tells us _.A. how to find happiness B. how to save happinessC. to do something good for others D. to value
24、our beliefs or health阅读理解 1115 DACBA【实战训练】 D6“全民阅读”策略The Chinese government has a policy called “Nationwide Reading”， a movement to develop better reading habits among the population.Realizing the importance of reading in national strength, China has gradually raised “Nationwide Reading” as a nation
25、al strategyThere are still problems, however, such as a lower reading rate compared with the worlds main countries, less public resources, and mixed quality of reading materials. A national survey showed that Chinese read 3.26 ebooks and 4.58 paper books on average in 2015, compared with an average
26、of 16 books in Europe and the United States. The United States introduced the Reading Excellence Act in 1998 and the No Child Left Behind Act in 2002. The Republic of Korea and Japan have also introduced laws to call on reading.Our country encourages schools, colleges and universities to open their
27、libraries to the public, and calls on bookstores to offer reading space and organize reading for customers.Reading is not just an important professional skill. It is also a way to enjoy informative(教育性的), creative, and inspiring works in literature that enrich our life experiences. Like any skill wo
28、rth mastering, a reading habit requires time and dedication to develop. It is, however, a lifelong source of enjoyment and entertainment and a good hobby for anyone who wants to pick up a book.1. What is “Nationwide Reading”？A. Its a movement to buy books. B. Its a movement to go to the libraries.C.
29、 Its a movement to join reading clubs. D. Its a movement to develop better reading habits.2. China has gradually raised “Nationwide Reading” because _A. reading is important in national strengthB. there are many problems in readingC. Chinese read fewer books than Europeans and AmericansD. Japan and
30、America introduced laws to call on reading3. What does the underlined word “strategy” in the passage mean in Chinese?7A. 方法 B. 策略 C. 形式 D. 基金4. Our country encourages schools, colleges and universities to _ in order to raise “Nationwide Reading”A. open their libraries to the public B. offer reading
31、spaceC. provide books for free D. volunteer to teach the public5. Whats the main idea of the passage?A. Reading is a waste of time. B. Reading is hard to do.C. Reading is an important hobby. D. Reading is difficult for kids.【主旨大意】本文是一篇说明文。文章介绍了中国政府提倡“全民阅读”的国策，政府已经认识到了培养国民阅读习惯的重要性，但是此策略在实施中仍存在很多问题。1.
32、 D 【解析】细节理解题。题干意为：“全民阅读”是什么？根据第一段可知全民阅读是培养全民更好的阅读习惯的运动。故选 D。2. A 【解析】细节理解题。题干意为：中国逐渐提升“全民阅读”是因为_。根据第二段第一句“Realizing the importance of reading in national strength.”可知答案为 A项。3. B 【解析】词义猜测题。题干意为：文中划线单词“strategy”的汉语意思是什么？根据全文的介绍可知“全民阅读”是一个国家战略或者策略。因此选 B。4. A 【解析】细节理解题。题干意为：为了提高“全民阅读” ，我们国家鼓励学校、学院和大学_。根
33、据文章第四段“Our country encourages schools, colleges and universities to open their libraries to the public, and calls on bookstores to offer reading space and organize reading for customers.”可知应选 A。5. C 【解析】主旨大意题。题干意为：这篇文章的主旨大意是什么？本文主要讲了阅读是一项重要的技能，阅读习惯需要好好培养，故选 C。【实战训练】 E阅读下面短文或图表，并选择正确答案。Homesick is a
34、compound word made up of HOME and SICK. You know what each word means on its own, of course. But think about what the words mean when they are used together. Homesick means SICK FOR HOME. Now think for a minute about SEASICK. If you change the word home in the 8definition（释义）to the word sea, would t
35、he definition fit SEASICK? Seasick means SICK BY THE MOVEMENT ON THE SEA. When you are homesick, the only place you want to be is at home. When you are seasick, the last place you want to be is at sea. Have you ever heard of a person being heartsick? Heartsick doesnt mean that something is wrong wit
36、h a persons heart. People are heartsick when they are hurt deep inside and when they feel as if their hearts are broken. But, on the other hand, we have such compound words as handshake, handstand, and handbag. Perhaps you may write definitions for them. ( )11. The work SEASICK means“ ”. A. to be ea
37、ger to go to the sea B. what has nothing to do with the sea C. to be sick because of the sea D. that the sea is terrible ( )12. When we say a person is heartsick, we mean that . A. his heart is sick B. his heart needs testing C. hes sorry at heart D. hes terribly disappointed and sad ( )13. “The las
38、t place you want to be” is . A. where you want to be most B. where you want to be least C. where you go the last D. the last place you go to ( )14. The definitions of handshake, handstand and handbag are . A. easy to know B. difficult to know C. impossible to learn D. unnecessary to learn ( )15. The author wanted to tell us that . 9A. there are many compound words in English B. the building of compound words is interesting C. the definitions of some compound words are hard to guess D. not all the compound words are what they seem to be 参考答案 11-15CDBAD
