1、12019 年中考英语阅读理解一轮选练（4）含答案【实战训练】 A（2019 中考保健与健康类选练）There have always been a lot of commonly believed but false(虚假的) ideas about being fat and doing exercise. Some people believe that they cant help putting an weight as they get older, while others hold that if they stop exercising, their muscles(肌肉)
2、will turn into fat. Here are some more myths.Ill never lose weight-I come from a fat familyWrong! While we cant change the body type we are born with, we cant blame our genes(基因) for making us fat. Theres plenty of evidence that fatness runs in families, and the main reason is that they share the sa
3、me habit of eating too much and exercise too little.I am fat because I burn calories slowlyWrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume(消耗) more energy than slim people, they also fail to realize how much they eat. Keeping a diary can help you work ou
4、t your daily food intake more accurately(精确地).Exercise is boringWrong! Anything will become boring if you do it again and again. The key is to develop a balanced and varied(各种的) program thats fun as well as progressive(不断进步的). If you enjoy a Sunday walk, take a different mute. If you do yoga(瑜伽), tr
5、y a tai chi class. No pain, no gainWrong! Exercise is not meant to hurt. Indeed, pain is your body telling you somethings wrong, and continuing to exercise could lead to serious injury(伤害).You may experience mild discomfort as you begin to exercise regularly, but this is your body adapting to the po
6、sitive changes in your lifestyle and the aches should disappear quickly. If they dont, rest and ask for medical advice.1. What does the writer think about being fat?2A. It is the family genes that make people fat.B. People are fat because they consume too little energy.C. A diary of exercise can pre
7、vent people from becoming fat.D. It is the result of peoples unbalanced lifestyle.2. According to the writer, how can we make exercise more interesting?A. By taking all kinds of exercise. B. By choosing simple exercise.C. By doing regular exercise. D. By sticking to outdoor exercise.3. What is the w
8、riters opinion about “No pain, no gain“ in exercising?A. Keeping fit is essentially a painful experience.B. Exercise should be stopped if continuous pain is felt.C. Pain in exercise is a precondition(前提) for reaching your goal.D. Getting used to pain leads to positive changes in your body.4. The und
9、erlined words “adapting to” means “_” in Chinese.A. 适应 B.顺从 C. 摆脱 D. 陷入5. What is the purpose of the passage?A. To show the importance of keeping fit.B. To clarify(澄清) some misconceptions(误解) about fatness and exercise.C. To confirm what has long been believed about keeping fit.D. To explain some me
10、dical facts about being fat and doing exercise.参考答案 1D 2A 3B 4A 5B【实战训练】 B2016 中考英语阅读理解分类练习：广告布告类Leeds CastleOne of the most popular places of interest in BritainOpening times3Open all year round except(除了) 7th and 8th November and Christmas Day（25th December）20141 April to 30 September 2014Open：10:
11、30 am5:30 pm; Gates close at 6pm1 October 2014 to 31 March 2015Open：10:30 am4 pm ; Gates close at 5pmPricesAdults：16.50Students：9.50Children under 4：free【小题 1】Leeds Castle is closed on _ A7th January B8th AugustC25th December D1st April【小题 2】John and Mary will take their three-year old son to Leeds
12、CastleHow much should they pay? A33 B16.50 C26 D9.50【小题 3】What time does Leeds Castle close on 29th October? A6 pm B6:30 pm C5:30 pm D5 pm【实战训练】 COn February 3rd，1949，New York Harbor（港）was an exciting placeMany people were there to greet a ship from FranceOn the ship were 49 French railroad boxcars（
13、火车车厢）filled with gifts from the people of France to the people of AmericaThese boxcars were from the famous Merci Train（Merci：a French word meaning “thank you”） After World War II（二战） ，a lot of factories，roads and farms in France had been destroyedMany French people had no jobs or money and had litt
14、le to wear and 4little to eatIn the winter of 1947，a train was sent across the United States，stopping in cities and towns along the wayAt every stop，people gave whatever they couldFactories gave clothing and medicineFarmers gave foodFamilies gave moneyEven school children gave away their pocket mone
15、yAll the things were then taken to France by shipBy 1949，the French had begun to recover（恢复）from the warThe Merci Train was their way of saying “thank you” to AmericaFrench people had filled the boxcars with giftsMost of them were personal，like hand - made toys，childrens drawings，or postcardsBut the
16、 boxcars themselves were perhaps the most meaningful of the giftsOn each car，the French people had painted the pictures of all their 40 provinceswith an American eagle on the frontThe boxcars were taken to each state of America，where they were warmly greetedNow many of the states still keep their bo
17、xcarsGifts sent by the French people can still be seen in some museumsThe Merci Train came out of the war，but it now reminds the world that countries can also work together in peace( )1Many people crowded at New York Harbor on February 3rd，1949 to Awelcome the Merci Train Bmeet their familiesChave a
18、 big party Dstart a trip by ship( )2In 1947，a train stopped in cities across America in order to Agive away clothing and food Bget more soldiers for the warCcollect things to help French people Dshow exhibitions from the museums( )3The underlined word “them” in Paragraph 3 refers to（指） Athe American
19、 people Bthe French people Cthe boxcars Dthe gifts( )4The French people painted their 40 provinces and an American eagle on each boxcar because Athey thought France was stronger than AmericaBit could show the friendship between the two countries5Cthe boxcars would be more beautiful Dthey were very g
20、ood at painting pictures( )5The passage is mainly about Athe story of the Merci Train BAmerican museums where the boxcars keptCgifts that American people liked DWorld War II阅读理解 15、ACDBA 【实战训练】 D（2019 中考保健与健康类选练）Healthy eating doesnt just mean what you eat，but how you eatHere is some advice on healt
21、hy eating Eat with othersIt can help you to see others healthy eating habitsIf you usually eat with your parentsyou will find that the food you eat is more deliciousListen to your bodyAsk yourself if you are really hungryHave a glass of water to see if you are thirsty-sometimes you are just thirsty，
22、you need no foodStop eating before you feel fullEat breakfastBreakfast is the most important meal of the dayAfter you dont eat for the past ten hours，your body needs food to get you goingYou will be smarter after eating breakfastEat healthy snacks like fruits，yogurt or cheeseWe all need snacks somet
23、imesIn fact，its a good idea to eat two healthy snacks between your three mealsThis doesnt mean that you can eat a bag of chips instead of a mealDont eat dinner lateWith our busy life，we always put off eating dinner until the last minuteTry to eat dinner at least 3 hours before you go to bedThis will
24、 give your body a chance to digest most of the food before you rest for the next 8-10 hours1Which snack is Not mentioned in the passage?6AFruits BYogurt CChips DIce cream2Which of the following is TRUE according to the passage?ASnacks are bad for our healthBWe should keep eating until we are fullCDi
25、nner is the most important meal of the dayDWe should have dinner at least 3 hours before going to bed3The underlined（画线）word“digest”means“_”in ChineseA消化 B享用 C储存D循环4The passage mainly tells us _Awhere to eat Bhow to eat Cwhy to eat Dwhen to eat参考答案 1D 2D 3A 4B【实战训练】 E（2019 中考科普环保类选练）You can not see
26、any object unless light from that object gets into your eyes. Some of the things you see give off light of their own. The sun, the stars, a lighted lamp are examples that can be seen by their own light. Such things are luminous. Most of the things you see are not giving off light of their own. They
27、are simply reflecting light that falls on them from the sun or some other luminous bodies. The moon, for example, does not give off any light of its own. It is non-luminous. You see it because sunlight falls on it and some of it reflects in our direction. So moon light is only second hand sunlight.W
28、hen you look at a book, it sends to your eyes some of the light which falls on it, and you see the book. If light could be kept out from where you are so that there would be no light for the book to reflect, then you could not see the book even with your eyes wide open.7Light travels so fast that th
29、e time in which it travels from the book you are reading to your eyes is so short as if there were no time at all. Light reaches us from the moon, which is about 380 000 kilometers away, in only a little more than a second.1. You can see the book because_.A. your eyes are close to it B. it reflects
30、some of the sunlightC. it has light of its own D. your eyesight can get to it 2. The underlined word “luminous” means_. A. visible B. all colors C. giving off light D. sunlight3. Light traces about _ kilometers per second. A. 380 000 B. 300 000 C. 400 000 D. 190 0004. Which of the following is true?
31、A. The moment you open your eyes the light from the book travels to your eyes. B. Light from the book is much shorter than that from the moon.C. All the things you can see give off light.D. Light travels so fast that there is no time for you to read.5. What is the main idea of the passage? A. You can see and read a book because you open your eyes.B. Some objects are luminous, some not.C. You can see things because of light.D. Light travels very fast so you cannot notice it.参考答案 BCBA C
