1、12019中考英语阅读理解（编四）【实战训练】 A（2019 中考保健与健康类选练）Do you sleep well? If your answer is no, the following might help you.Set a certain bedtime and rising timeA certain bedtime and rising time can help you build up your body clocks. Set a bedtime which is good and natural for you. Dont change your bedtime and
2、 rising time on weekends.Avoid exciting activities just before sleepingExciting activities get your thoughts running. At the same time, if you make tomorrows plan or read an exciting story before turning off the light, it doesnt give you enough time to relax before you try to sleep.Keep the bedroom
3、for sleeping onlyIts a bad habit for you to use your bedroom as a place to eat, watch TV, read, talk on the phone, or discuss important matters with your family members. Break that habit to get better sleep.Dont go to bed too earlyYour body usually lets you sleep only the number of hours it needs. Y
4、ou should decide how many hours you must sleep in order not to experience daytime sleepiness.Take a warm shower before your bedtimeA twenty-minute warm shower at a temperature of about 45 50 not only is a great relax at days end, but also raises your body temperature by several degrees. The coming d
5、rop in temperature of your body will naturally make you feel sleepy.1. If you want to build up your body clocks, you should _.A. set a certain bedtime and rising time B. go to bed neither too early nor too lateC. keep the bedroom for sleeping only D. take a warm shower before sleeping22. Why should
6、you avoid exciting activities just before sleeping?A. Because they will get your thoughts running B. Because you have to make tomorrows palnC. Because you should read an exciting story D. Because you will have to turn off the light.3. Your bedroom should be kept for _ only.A. talking B. eating C. re
7、ading D. sleeping4. According to the passage, _ will make you feel sleepy.A. taking a cold shower B. your body temperature droppingC. your daily experience D. raising your body temperature参考答案 1A 2 A 3D 4B 【实战训练】 B2016中考英语阅读理解分类练习：记叙文June 6 is National Eye Care Day. It is a good chance for us to imp
8、rove our eye health. What are common eye problems we have today? How can we protect our eyes? Read on to find out the answer.Eyes are important in our everyday life. We use them to read books， see colors and view the wonders of the world. But sometimes， we use them too much and it hurts them.In the
9、past， nearsightedness (近视) was a common eye problem among children. This is mostly because of their bad eye habits， such as watching TV too long and reading books in bed.However， todays technology (技术) is changing the way we live. Children spend more time working and playing in front of computers， m
10、obile phones. US children spend about more than 42 hours a week in front of electronic screens (电子屏幕)， US ABC news reported.This is really bad for our eyes. People may get dry and red eyes， eye pain， watering and other eye problems.3But dont worry. The following tips can help you protect your eyes.W
11、hen using a computer， youd better make text size bigger until your eyes feel comfortable.When you are using mobile devices (设备)， keep them at least 30 cm from your eyes. Try not to use your mobile phone in direct sunlight.Remember to take a 20-20-20 break: every 20 minutes， take a 20-second break an
12、d look at something 20 feet (about 6 meters) away.Spend less time in front of screens. One to two hours a day is OK for your eyes.【小题 1】 From the passage， we can learn that . Areading books in bed is the most important reason for nearsightednessBtoo much time in front of electronic screens can make
13、us get eye problemsCUS children spend more time on computers than those in any other countriesDpeople know the importance of their eyes and always take good care of them【小题 2】What does the underlined word “break” mean? A弄坏 B折断 C休息 D结束【小题 3】What should you do if you want to keep your eyes healthy? AD
14、ont watch TV or use any mobile devices at any time.BMake reading text easier and shorter until your eyes feel comfortable.CEvery 20 minutes read， take a 20-second rest and look a little far away.DKeep mobile devices far from your eyes. Try to use your mobile phone in dark.【小题 4】What can be the best
15、title for this passage? ANational Eye Care DayBTips for how to protect your eyesCThe importance of eyesDToo much time for electronic screens4【实战训练】 C阅读理解解题方法-(1)依据主题句定短文的中心：任意一篇文章通常是围绕一个中心展开并且由段落组成的；段落之间有着内在的紧密联系，而表达段落主题的句子叫主题句，通常置于段落的开头，有时在段落末尾和中间；其它的句子是用来说明和阐述主题句的；若把一个个主题句加以整理，你能悟出其中心思想，同时还可以回避、排除
16、个别生词、难句（等困难信号）所带来的干扰，但也有一些文章的中心思想常贯穿在全文中，因而要综观全文，对全文有一个透彻的理解才行。My friend Matt and I arrived at the Activity Centre on Friday evening. The accommodation wasnt wonderful, but we had everything we needed (beds, blankets, food ), and we were pleased to be out of the city and in the fresh air. On Saturda
17、y morning we met the other ten members of our group. Cameron had come along with two friends, Kevin and Simon, while sisters Carole and Lynn had come with Amanda. There were some other members I didnt know. We had come from different places and none of us knew the area. We knew we were going to spen
18、d the weekend outdoors, but none of us was sure exactly how. Half of us spent the morning caving while the others went rock-climbing and then we changed at lunchtime. Matt and I went to the caves (岩洞) first. Climbing out was harder than going in, but after a good deal of pushing, we were out at last
19、. Though we were covered with mud, we were pleased and excited by what wed done. This passage mainly talks about _. A. the writers friends at the Activity Center B. the writers experience at the Activity Center C. outdoor sports at the Activity Center D. how to go rock-climbing and caving 参考答案 B 上述这
20、段短文的中心是说明“the writers experience at the Activity Center.”。作者以及作者的朋友，还有组上的其他一些成员一起在活动中心度周末的一些活动以及感受。5【实战训练】 DWhen your great-grandparents(曾祖父母)were young, the world was very different. People did not have the kind of technology that we have today to communicate with each other. Things such as cell ph
21、ones and computers were not yet invented. It took longer for people to get news about each other. Todays technology makes it easier and faster to stay close to people.Long ago, people wrote letters to stay in touch. From 1860-1861, letters were carried by horses. Only the fastest horse riders were p
22、aid to carry letters across the country. Then trains began to carry letters from city to city. By the early 1900s, planes were a faster way to carry letters across the country and around the world.As times change, new inventions have made it easy to contact friends and family in seconds! People bega
23、n to use telephones in the late 1800s. Modern phones can do many things. Cell phones can be carried with us wherever we travel. Some phones can even let you take pictures. These images can be sent to other cell phones. Computers have made some of the biggest changes in communication. The internet se
24、nds e-mail messages around the world in seconds!Although new technology helps us stay in touch with each other, many people still enjoy sending and getting letters. With so many ways to communicate, its easy to find your favorite way to stay in touch.1. When your great-grandparents were young, _.A.
25、the world was the same B. people didnt communicateC. it was slower to communicate D. cell phones were invented2. From the passage, we know that _carried letters the fastest.A. horses B. buses C. trains D. planes3. When did people begin to use telephones?A. In the early 1900s. B. In the 18th century.
26、 C. In the 21st century. D. In the late 1800s4. What does the underlined word “images” mean?A. Pictures. B. Messages. C. Telephones. D. Letters65. Which is the best title for the passage?A. The best way to communicate. B. How we keep in touch. C. Please communicate more. D. No letters any more.参考答案
27、15、CDDAB 【实战训练】 E面貌识别技术The Spring Festival travel rush started on Friday Jan.13, in 2017. It is the biggest thing for Chinese to travel in the Spring Festival. It has become the worlds largest human movement every year.During those days, billions of trips were made by travellers. On Friday, 8.55 mil
28、lion trips were made on railways, 58 million by roads, 0.59 million by waterways and 1.3 million by air across the country, according to the Ministry of Transport. New services were offered during this years spring rush to improve passengers travel speed. A few major train stations, such as Guangzho
29、u and Changsha, used face recognition(面貌识别) technology for the first time. The technology could shorten passengers travel time. It was convenient for train station staff who checked train tickets and ID cards. The technology compared passengers faces with the photos on the ID cards. Passengers at th
30、ose stations only needed to stand in front of a camera for a few seconds after putting their ID cards into a machine. Many passengers experienced the technology at Guangzhou South Railway Station. They described the technology with “convenient, fast and wonderful”. 根据上述内容，判断下列句子正误，正确的为“T” ，错误的为“F” 。
31、1. It is very difficult for Chinese to travel in the Spring Festival.2. Most trips were made by air across the country during the Spring Festival. 3. The train stations in Guangzhou and Changsha used face recognition(面貌识别) technology for the first time. 4. Travellers didnt need to show their ID card
32、s with the new technology. 5. The technology is convenient, fast and wonderful. 7【主旨大意】本文是一篇说明文。主要介绍了中国的春运，这是一年一度人潮流动最大的时候。公路、铁路和航空都在全速运转。文章重点提到了新技术的运用面貌识别技术。1. T 【解析】推理判断题。题干意为：对中国人来说春节出行很困难。根据文章第一段可知，春节是每年规模最大的人口迁移的时候，所以出行肯定是困难的。故本题表述正确。2. F 【解析】细节理解题。题干意为：在春节期间全国的旅行主要是通过航空。根据第二段第二句“On Friday, 8.5
33、5 million trips were made on railways, 58 million by roads, 0.59 million by waterways and 1.3 million by air across the country.”可知主要是通过公路，故本题表述错误。3. T 【解析】细节理解题。题干意为：广州和长沙火车站第一次使用面貌识别技术。根据第三段第一句“A few major train stations, such as Guangzhou and Changsha, used face recognition(面貌识别) technology for t
34、he first time.”可知本题表述正确。4. F 【解析】细节理解题。题干意为：有了这项新科技，旅客不再需要出示身份证。根据第四段第二句“Passengers at those stations only needed to stand in front of a camera for a few seconds after putting their ID cards into a machine.”可知需要出示身份证，故本题表述错误。5. T 【解析】细节理解题。题干意为：这项科技便捷、迅速而且很棒。根据文章最后一句“They described the technology with convenient, fast and wonderful ”可知本题表述正确。8
